Petar Ratkovic v1:00/1:00r...10 SkiErg
2,995
Meters
10:00.0
Time
1:40.1
Pace
243
Calories
| Rest Distance | 315 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,310 |
| Overall Time | 20:00.0 |
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1498 |
| Stroke Rate | 44 |
| Stroke Count | 442 |
| Drag Factor | 144 |
April 16, 2024 09:33:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,995 | 1:40.1 | 348 | 1498 | 44 | |
| 1:00.0 | 313 | 1:35.8 | 398 | 1668 | 48 | |
| r: 1:00 | 29 | |||||
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 45 | |
| r: 1:00 | 36 | |||||
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 44 | |
| r: 1:00 | 35 | |||||
| 1:00.0 | 296 | 1:41.3 | 336 | 1457 | 44 | |
| r: 1:00 | 34 | |||||
| 1:00.0 | 299 | 1:40.3 | 347 | 1492 | 44 | |
| r: 1:00 | 32 | |||||
| 1:00.0 | 299 | 1:40.3 | 347 | 1492 | 43 | |
| r: 1:00 | 35 | |||||
| 1:00.0 | 297 | 1:41.0 | 340 | 1468 | 43 | |
| r: 1:00 | 36 | |||||
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 43 | |
| r: 1:00 | 28 | |||||
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 43 | |
| r: 1:00 | 29 | |||||
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 45 | |
| r: 1:00 | 21 | |||||
| r315 |
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Workout Graph
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