Petar Ratkovic v750m/2:00r...5 SkiErg
3,750
Meters
13:24.7
Time
1:47.2
Pace
283
Calories
| Rest Distance | 155 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,905 |
| Overall Time | 23:24.7 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 42 |
| Stroke Count | 568 |
| Drag Factor | 144 |
April 12, 2024 20:12:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:24.7 | 3,750 | 1:47.2 | 283 | 1275 | 42 | |
| 2:34.2 | 750 | 1:42.8 | 322 | 1408 | 46 | |
| r: 2:00 | 36 | |||||
| 2:37.0 | 750 | 1:44.6 | 305 | 1350 | 44 | |
| r: 2:00 | 38 | |||||
| 2:42.8 | 750 | 1:48.5 | 274 | 1242 | 41 | |
| r: 2:00 | 29 | |||||
| 2:46.6 | 750 | 1:51.0 | 255 | 1179 | 41 | |
| r: 2:00 | 33 | |||||
| 2:44.2 | 750 | 1:49.4 | 267 | 1218 | 41 | |
| r: 2:00 | 19 | |||||
| r155 |
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Workout Graph
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