Petar Ratkovic v20c/2:00r...5 SkiErg
3,946
Meters
14:14.2
Time
1:48.2
Pace
300
Calories
| Rest Distance | 290 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,236 |
| Overall Time | 24:14.2 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1249 |
| Stroke Rate | 46 |
| Stroke Count | 637 |
| Drag Factor | 148 |
April 11, 2024 12:35:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:14.2 | 3,946 | 1:48.2 | 276 | 1249 | 46 | |
| 0:43.4 | 224 | 1:36.8 | 385 | 1624 | 51 | |
| r: 2:00 | 35 | |||||
| 1:37.1 | 481 | 1:40.9 | 340 | 1471 | 46 | |
| r: 2:00 | 33 | |||||
| 2:44.0 | 772 | 1:46.2 | 292 | 1305 | 47 | |
| r: 2:00 | 24 | |||||
| 3:57.6 | 1,080 | 1:50.0 | 263 | 1205 | 44 | |
| r: 2:00 | 37 | |||||
| 5:12.2 | 1,388 | 1:52.4 | 246 | 1146 | 43 | |
| r: 2:00 | 161 | |||||
| r290 |
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Workout Graph
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