Petar Ratkovic v4:00/2:00r...5 BikeErg
10,064
Meters
20:00.0
Time
1:59.2
Pace
335
Calories
| Rest Distance | 204 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,268 |
| Overall Time | 30:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| RPM | 80 |
| Revolution Count | 1606 |
| Power/kg | 2.54 |
| Drag Factor | 83 |
April 10, 2024 14:05:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,064 | 1:59.2 | 206 | 1010 | 80 | |
| 4:00.0 | 1,945 | 2:03.3 | 186 | 941 | 78 | |
| r: 2:00 | 47 | |||||
| 4:00.0 | 1,976 | 2:01.4 | 195 | 972 | 79 | |
| r: 2:00 | 47 | |||||
| 4:00.0 | 2,011 | 1:59.3 | 206 | 1008 | 80 | |
| r: 2:00 | 34 | |||||
| 4:00.0 | 2,039 | 1:57.7 | 215 | 1038 | 82 | |
| r: 2:00 | 38 | |||||
| 4:00.0 | 2,093 | 1:54.6 | 232 | 1098 | 84 | |
| r: 2:00 | 38 | |||||
| r204 |
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Workout Graph
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