Petar Ratkovic v2:00/1:00r...7 BikeErg
8,794
Meters
17:00.0
Time
1:55.9
Pace
302
Calories
| Rest Distance | 290 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 9,084 |
| Overall Time | 24:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| RPM | 78 |
| Revolution Count | 1336 |
| Power/kg | 2.77 |
| Drag Factor | 114 |
April 09, 2024 14:36:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:00.0 | 8,794 | 1:55.9 | 224 | 1071 | 78 | |
| 2:00.0 | 1,032 | 1:56.2 | 223 | 1066 | 77 | |
| r: 1:00 | 36 | |||||
| 3:00.0 | 1,518 | 1:58.5 | 210 | 1022 | 76 | |
| r: 1:00 | 46 | |||||
| 2:00.0 | 1,039 | 1:55.4 | 227 | 1081 | 80 | |
| r: 1:00 | 48 | |||||
| 3:00.0 | 1,521 | 1:58.3 | 211 | 1026 | 78 | |
| r: 1:00 | 35 | |||||
| 2:00.0 | 1,020 | 1:57.6 | 215 | 1039 | 79 | |
| r: 1:00 | 58 | |||||
| 3:00.0 | 1,562 | 1:55.2 | 229 | 1087 | 80 | |
| r: 1:00 | 42 | |||||
| 2:00.0 | 1,103 | 1:48.7 | 272 | 1235 | 81 | |
| r: 1:00 | 25 | |||||
| r290 |
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Workout Graph
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