Petar Ratkovic v2:00/1:00r...7 SkiErg
4,621
Meters
17:00.0
Time
1:50.3
Pace
336
Calories
| Rest Distance | 184 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,805 |
| Overall Time | 24:00.0 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 37 |
| Stroke Count | 627 |
| Drag Factor | 144 |
April 09, 2024 09:33:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 4,621 | 1:50.3 | 260 | 1196 | 37 | |
| 2:00.0 | 549 | 1:49.2 | 268 | 1222 | 39 | |
| r: 1:00 | 31 | |||||
| 3:00.0 | 813 | 1:50.7 | 258 | 1187 | 36 | |
| r: 1:00 | 28 | |||||
| 2:00.0 | 546 | 1:49.8 | 264 | 1207 | 38 | |
| r: 1:00 | 30 | |||||
| 3:00.0 | 819 | 1:49.8 | 264 | 1207 | 37 | |
| r: 1:00 | 31 | |||||
| 2:00.0 | 546 | 1:49.8 | 264 | 1207 | 37 | |
| r: 1:00 | 26 | |||||
| 3:00.0 | 806 | 1:51.6 | 251 | 1165 | 36 | |
| r: 1:00 | 23 | |||||
| 2:00.0 | 542 | 1:50.7 | 258 | 1187 | 37 | |
| r: 1:00 | 15 | |||||
| r184 |
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Workout Graph
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