Petar Ratkovic v25c/1:00r...8 SkiErg
2,471
Meters
8:29.6
Time
1:43.1
Pace
200
Calories
| Rest Distance | 224 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,695 |
| Overall Time | 16:29.6 |
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1398 |
| Stroke Rate | 43 |
| Stroke Count | 371 |
| Drag Factor | 124 |
April 02, 2024 17:44:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:29.6 | 2,471 | 1:43.1 | 319 | 1398 | 43 | |
| 0:59.6 | 297 | 1:40.3 | 346 | 1492 | 48 | |
| r: 1:00 | 31 | |||||
| 1:01.0 | 301 | 1:41.3 | 336 | 1457 | 46 | |
| r: 1:00 | 27 | |||||
| 1:03.4 | 309 | 1:42.5 | 324 | 1415 | 44 | |
| r: 1:00 | 29 | |||||
| 1:04.1 | 310 | 1:43.3 | 317 | 1390 | 43 | |
| r: 1:00 | 36 | |||||
| 1:04.9 | 312 | 1:44.0 | 311 | 1370 | 42 | |
| r: 1:00 | 24 | |||||
| 1:05.8 | 315 | 1:44.4 | 307 | 1357 | 42 | |
| r: 1:00 | 27 | |||||
| 1:06.9 | 317 | 1:45.5 | 298 | 1325 | 41 | |
| r: 1:00 | 33 | |||||
| 1:03.9 | 310 | 1:43.0 | 320 | 1400 | 43 | |
| r: 1:00 | 17 | |||||
| r224 |
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Workout Graph
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