Petar Ratkovic v3:00/2:00r...5 SkiErg
5,119
Meters
19:00.0
Time
1:51.3
Pace
370
Calories
| Rest Distance | 133 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,252 |
| Overall Time | 29:00.0 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 36 |
| Stroke Count | 686 |
| Drag Factor | 145 |
March 15, 2024 17:08:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 5,119 | 1:51.3 | 254 | 1172 | 36 | |
| 3:00.0 | 833 | 1:48.0 | 278 | 1255 | 39 | |
| r: 2:00 | 33 | |||||
| 4:00.0 | 1,108 | 1:48.3 | 276 | 1248 | 35 | |
| r: 2:00 | 33 | |||||
| 5:00.0 | 1,365 | 1:49.8 | 264 | 1207 | 36 | |
| r: 2:00 | 26 | |||||
| 4:00.0 | 1,026 | 1:56.9 | 219 | 1052 | 35 | |
| r: 2:00 | 26 | |||||
| 3:00.0 | 787 | 1:54.3 | 234 | 1105 | 36 | |
| r: 2:00 | 15 | |||||
| r133 |
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Workout Graph
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