Petar Ratkovic v1:00/3:00r...8 BikeErg
4,842
Meters
8:00.0
Time
1:39.1
Pace
200
Calories
| Rest Distance | 822 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 5,664 |
| Overall Time | 32:00.0 |
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1536 |
| RPM | 68 |
| Revolution Count | 550 |
| Power/kg | 4.43 |
| Drag Factor | 227 |
February 22, 2024 17:00:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:00.0 | 4,842 | 1:39.1 | 359 | 1536 | 68 | |
| 1:00.0 | 635 | 1:34.4 | 415 | 1727 | 72 | |
| r: 3:00 | 45 | |||||
| 1:00.0 | 622 | 1:36.4 | 390 | 1641 | 71 | |
| r: 3:00 | 78 | |||||
| 1:00.0 | 628 | 1:35.5 | 401 | 1681 | 71 | |
| r: 3:00 | 96 | |||||
| 1:00.0 | 596 | 1:40.6 | 343 | 1480 | 68 | |
| r: 3:00 | 174 | |||||
| 1:00.0 | 592 | 1:41.3 | 336 | 1457 | 67 | |
| r: 3:00 | 142 | |||||
| 1:00.0 | 592 | 1:41.3 | 336 | 1457 | 67 | |
| r: 3:00 | 176 | |||||
| 1:00.0 | 588 | 1:42.0 | 329 | 1433 | 67 | |
| r: 3:00 | 85 | |||||
| 1:00.0 | 588 | 1:42.0 | 329 | 1433 | 67 | |
| r: 3:00 | 26 | |||||
| r822 |
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Workout Graph
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