Petar Ratkovic v1000m/3:00r...3 SkiErg
3,000
Meters
11:11.9
Time
1:51.9
Pace
216
Calories
| Rest Distance | 80 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,080 |
| Overall Time | 20:11.9 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 44 |
| Stroke Count | 492 |
| Drag Factor | 149 |
February 19, 2024 17:34:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:11.9 | 3,000 | 1:51.9 | 249 | 1157 | 44 | |
| 3:28.8 | 1,000 | 1:44.4 | 308 | 1358 | 47 | |
| r: 3:00 | 35 | |||||
| 3:48.4 | 1,000 | 1:54.2 | 235 | 1108 | 43 | |
| r: 3:00 | 31 | |||||
| 3:54.7 | 1,000 | 1:57.3 | 217 | 1045 | 43 | |
| r: 3:00 | 14 | |||||
| r80 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.