Petar Ratkovic v4:00/2:00r...7 BikeErg
10,262
Meters
19:00.0
Time
1:51.0
Pace
371
Calories
| Rest Distance | 308 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 10,570 |
| Overall Time | 33:00.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| RPM | 73 |
| Revolution Count | 1363 |
| Power/kg | 3.15 |
| Drag Factor | 203 |
February 12, 2024 17:57:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:00.0 | 10,262 | 1:51.0 | 255 | 1178 | 73 | |
| 4:00.0 | 2,160 | 1:51.1 | 255 | 1178 | 65 | |
| r: 2:00 | 37 | |||||
| 3:00.0 | 1,605 | 1:52.1 | 248 | 1153 | 75 | |
| r: 2:00 | 46 | |||||
| 2:00.0 | 1,095 | 1:49.5 | 266 | 1215 | 77 | |
| r: 2:00 | 40 | |||||
| 1:00.0 | 594 | 1:41.0 | 340 | 1468 | 77 | |
| r: 2:00 | 60 | |||||
| 2:00.0 | 1,106 | 1:48.4 | 274 | 1243 | 75 | |
| r: 2:00 | 47 | |||||
| 3:00.0 | 1,585 | 1:53.5 | 239 | 1122 | 71 | |
| r: 2:00 | 51 | |||||
| 4:00.0 | 2,116 | 1:53.4 | 240 | 1125 | 71 | |
| r: 2:00 | 27 | |||||
| r308 |
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Workout Graph
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