Petar Ratkovic v5:00/2:00r...5 BikeErg
22,518
Meters
45:00.0
Time
1:59.9
Pace
748
Calories
| Rest Distance | 1,726 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 24,244 |
| Overall Time | 55:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| RPM | 73 |
| Revolution Count | 3321 |
| Power/kg | 2.51 |
| Drag Factor | 159 |
November 27, 2023 11:56:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 22,518 | 1:59.9 | 203 | 998 | 73 | |
| 5:00.0 | 2,522 | 1:58.9 | 208 | 1015 | 66 | |
| r: 2:00 | 393 | |||||
| 10:00.0 | 4,970 | 2:00.7 | 199 | 984 | 76 | |
| r: 2:00 | 283 | |||||
| 15:00.0 | 7,326 | 2:02.8 | 189 | 949 | 73 | |
| r: 2:00 | 250 | |||||
| 10:00.0 | 5,062 | 1:58.5 | 210 | 1023 | 76 | |
| r: 2:00 | 80 | |||||
| 5:00.0 | 2,638 | 1:53.7 | 238 | 1119 | 75 | |
| r: 2:00 | 720 | |||||
| r1,726 |
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Workout Graph
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