Petar Ratkovic v5:00/2:00r...5 SkiErg
11,216
Meters
45:00.0
Time
2:00.3
Pace
742
Calories
| Rest Distance | 193 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,409 |
| Overall Time | 55:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 31 |
| Stroke Count | 1416 |
| Drag Factor | 148 |
November 27, 2023 10:51:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,216 | 2:00.3 | 201 | 990 | 31 | |
| 5:00.0 | 1,320 | 1:53.6 | 239 | 1120 | 33 | |
| r: 2:00 | 59 | |||||
| 10:00.0 | 2,536 | 1:58.2 | 211 | 1027 | 32 | |
| r: 2:00 | 13 | |||||
| 15:00.0 | 3,640 | 2:03.6 | 185 | 937 | 30 | |
| r: 2:00 | 71 | |||||
| 10:00.0 | 2,461 | 2:01.9 | 193 | 964 | 31 | |
| r: 2:00 | 37 | |||||
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 33 | |
| r: 2:00 | 13 | |||||
| r193 |
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Workout Graph
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