Petar Ratkovic v1:00/3:00r...8 BikeErg
4,743
Meters
8:00.0
Time
1:41.2
Pace
190
Calories
| Rest Distance | 1,584 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 6,327 |
| Overall Time | 32:00.0 |
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1462 |
| RPM | 69 |
| Revolution Count | 555 |
| Power/kg | 4.17 |
| Drag Factor | 231 |
November 13, 2023 10:38:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:00.0 | 4,743 | 1:41.2 | 338 | 1462 | 69 | |
| 1:00.0 | 606 | 1:39.0 | 361 | 1541 | 79 | |
| r: 3:00 | 974 | |||||
| 1:00.0 | 597 | 1:40.5 | 345 | 1486 | 73 | |
| r: 3:00 | 287 | |||||
| 1:00.0 | 590 | 1:41.6 | 333 | 1445 | 69 | |
| r: 3:00 | 58 | |||||
| 1:00.0 | 584 | 1:42.7 | 323 | 1410 | 66 | |
| r: 3:00 | 57 | |||||
| 1:00.0 | 589 | 1:41.8 | 331 | 1439 | 67 | |
| r: 3:00 | 59 | |||||
| 1:00.0 | 599 | 1:40.1 | 348 | 1498 | 68 | |
| r: 3:00 | 60 | |||||
| 1:00.0 | 585 | 1:42.5 | 324 | 1416 | 66 | |
| r: 3:00 | 53 | |||||
| 1:00.0 | 593 | 1:41.1 | 338 | 1462 | 67 | |
| r: 3:00 | 36 | |||||
| r1,584 |
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Workout Graph
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