Petar Ratkovic v1000m/2:00r...5 BikeErg
5,000
Meters
9:28.7
Time
1:53.7
Pace
175
Calories
| Rest Distance | 3,342 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,342 |
| Overall Time | 19:28.7 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| RPM | 59 |
| Revolution Count | 568 |
| Power/kg | 2.94 |
| Drag Factor | 230 |
November 10, 2023 10:58:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:28.7 | 5,000 | 1:53.7 | 238 | 1118 | 59 | |
| 1:48.8 | 1,000 | 1:48.8 | 272 | 1235 | 62 | |
| r: 2:00 | 608 | |||||
| 1:53.7 | 1,000 | 1:53.7 | 238 | 1119 | 60 | |
| r: 2:00 | 678 | |||||
| 1:53.3 | 1,000 | 1:53.3 | 241 | 1128 | 60 | |
| r: 2:00 | 702 | |||||
| 1:57.3 | 1,000 | 1:57.3 | 217 | 1046 | 58 | |
| r: 2:00 | 730 | |||||
| 1:55.5 | 1,000 | 1:55.5 | 227 | 1081 | 59 | |
| r: 2:00 | 624 | |||||
| r3,342 |
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Workout Graph
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