Petar Ratkovic v6:00/2:00r...6 SkiErg
4,184
Meters
15:00.0
Time
1:47.5
Pace
316
Calories
| Rest Distance | 139 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,323 |
| Overall Time | 27:00.0 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1268 |
| Stroke Rate | 43 |
| Stroke Count | 620 |
| Drag Factor | 149 |
May 30, 2023 20:00:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,184 | 1:47.5 | 281 | 1268 | 43 | |
| 6:00.0 | 1,659 | 1:48.4 | 274 | 1243 | 41 | |
| r: 2:00 | 25 | |||||
| 3:00.0 | 825 | 1:49.0 | 270 | 1227 | 40 | |
| r: 2:00 | 24 | |||||
| 3:00.0 | 799 | 1:52.6 | 245 | 1142 | 37 | |
| r: 2:00 | 25 | |||||
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 48 | |
| r: 2:00 | 25 | |||||
| 1:00.0 | 296 | 1:41.3 | 336 | 1457 | 45 | |
| r: 2:00 | 24 | |||||
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 52 | |
| r: 2:00 | 16 | |||||
| r139 |
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Workout Graph
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