Petar Ratkovic v1:00/1:00r...6 SkiErg
5,570
Meters
21:00.0
Time
1:53.1
Pace
395
Calories
| Rest Distance | 124 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,694 |
| Overall Time | 27:00.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 43 |
| Stroke Count | 807 |
| Drag Factor | 147 |
May 28, 2023 16:44:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,570 | 1:53.1 | 242 | 1132 | 43 | |
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 65 | |
| r: 1:00 | 23 | |||||
| 2:00.0 | 560 | 1:47.1 | 285 | 1279 | 42 | |
| r: 1:00 | 19 | |||||
| 3:00.0 | 829 | 1:48.5 | 274 | 1241 | 42 | |
| r: 1:00 | 27 | |||||
| 4:00.0 | 1,071 | 1:52.0 | 249 | 1156 | 40 | |
| r: 1:00 | 24 | |||||
| 5:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 36 | |
| r: 1:00 | 17 | |||||
| 6:00.0 | 1,516 | 1:58.7 | 209 | 1019 | 33 | |
| r: 1:00 | 14 | |||||
| r124 |
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Workout Graph
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