Petar Ratkovic v3:00/2:00r...4 SkiErg
3,204
Meters
12:00.0
Time
1:52.3
Pace
228
Calories
| Rest Distance | 1,185 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,389 |
| Overall Time | 20:00.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 41 |
| Stroke Count | 496 |
| Drag Factor | 147 |
May 27, 2023 19:24:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,204 | 1:52.3 | 247 | 1149 | 41 | |
| 3:00.0 | 861 | 1:44.5 | 306 | 1354 | 48 | |
| r: 2:00 | 376 | |||||
| 3:00.0 | 808 | 1:51.3 | 253 | 1171 | 40 | |
| r: 2:00 | 210 | |||||
| 3:00.0 | 765 | 1:57.6 | 215 | 1039 | 39 | |
| r: 2:00 | 240 | |||||
| 3:00.0 | 770 | 1:56.8 | 219 | 1054 | 38 | |
| r: 2:00 | 359 | |||||
| r1,185 |
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Workout Graph
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