Petar Ratkovic v5:00/2:00r...5 SkiErg
4,123
Meters
15:00.0
Time
1:49.1
Pace
305
Calories
| Rest Distance | 116 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,239 |
| Overall Time | 25:00.0 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 42 |
| Stroke Count | 622 |
| Drag Factor | 165 |
May 24, 2023 17:43:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,123 | 1:49.1 | 269 | 1226 | 42 | |
| 5:00.0 | 1,376 | 1:49.0 | 270 | 1229 | 42 | |
| r: 2:00 | 28 | |||||
| 4:00.0 | 1,084 | 1:50.7 | 258 | 1187 | 39 | |
| r: 2:00 | 25 | |||||
| 3:00.0 | 813 | 1:50.7 | 258 | 1187 | 39 | |
| r: 2:00 | 23 | |||||
| 2:00.0 | 553 | 1:48.4 | 274 | 1243 | 44 | |
| r: 2:00 | 24 | |||||
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 48 | |
| r: 2:00 | 16 | |||||
| r116 |
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Workout Graph
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