Petar Ratkovic v1000m/1:00r...4 SkiErg
4,000
Meters
14:40.8
Time
1:50.1
Pace
293
Calories
| Rest Distance | 100 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,100 |
| Overall Time | 18:40.8 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 35 |
| Stroke Count | 524 |
| Drag Factor | 150 |
April 21, 2023 17:41:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:40.8 | 4,000 | 1:50.1 | 262 | 1202 | 35 | |
| 3:39.9 | 1,000 | 1:49.9 | 263 | 1206 | 38 | |
| r: 1:00 | 26 | |||||
| 3:41.3 | 1,000 | 1:50.6 | 258 | 1189 | 35 | |
| r: 1:00 | 29 | |||||
| 3:38.4 | 1,000 | 1:49.2 | 269 | 1225 | 34 | |
| r: 1:00 | 27 | |||||
| 3:41.1 | 1,000 | 1:50.5 | 259 | 1191 | 35 | |
| r: 1:00 | 18 | |||||
| r100 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.