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Petar Ratkovic v10c/0:30r...20 SkiErg

2,336

Meters

7:44.7

Time

1:39.4

Pace

200

Calories

Rest Distance526
Rest Time10:00.0
Overall Distance2,862
Overall Time17:44.7
Average Watts356
Calories Per Hour1524
Stroke Rate54
Stroke Count415
Drag Factor153

April 19, 2023 17:39:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:44.7 2,336 1:39.4 356 1524 54
0:18.8 103 1:31.2 460 1884 57
r: 0:30 30
0:17.8 100 1:29.0 496 2008 57
r: 0:30 26
0:18.1 101 1:29.6 487 1974 56
r: 0:30 31
0:18.7 103 1:30.7 468 1910 58
r: 0:30 25
0:20.0 107 1:33.4 429 1775 57
r: 0:30 25
0:20.8 110 1:34.5 414 1725 55
r: 0:30 27
0:21.7 113 1:36.0 395 1660 55
r: 0:30 31
0:21.8 113 1:36.4 390 1642 55
r: 0:30 29
0:23.7 119 1:39.5 354 1519 53
r: 0:30 23
0:21.2 111 1:35.4 402 1683 57
r: 0:30 30
0:24.2 120 1:40.8 341 1474 55
r: 0:30 30
0:25.6 124 1:43.2 318 1395 52
r: 0:30 25
0:24.4 121 1:40.8 341 1475 54
r: 0:30 28
0:30.3 136 1:51.3 253 1171 47
r: 0:30 22
0:29.6 134 1:50.4 260 1194 47
r: 0:30 24
0:27.2 129 1:45.4 299 1327 51
r: 0:30 25
0:28.0 131 1:46.8 287 1286 49
r: 0:30 24
0:26.6 127 1:44.7 305 1348 52
r: 0:30 26
0:26.2 126 1:43.9 311 1371 55
r: 0:30 26
0:20.0 108 1:32.5 441 1817 60
r: 0:30 19
r526

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