Petar Ratkovic v4:00/2:00r...3 SkiErg
2,379
Meters
8:47.9
Time
1:50.9
Pace
162
Calories
| Rest Distance | 30 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,409 |
| Overall Time | 14:47.9 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 37 |
| Stroke Count | 460 |
| Drag Factor | 156 |
April 17, 2023 21:24:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:47.9 | 2,379 | 1:50.9 | 256 | 1181 | 37 | |
| 4:00.0 | 1,129 | 1:46.2 | 291 | 1303 | 41 | |
| r: 2:00 | 14 | |||||
| 4:00.0 | 1,070 | 1:52.1 | 248 | 1153 | 37 | |
| r: 2:00 | 16 | |||||
| 0:47.9 | 180 | 2:13.0 | 149 | 811 | 34 | |
| r30 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.