Petar Ratkovic v3:00/2:00r...5 SkiErg
5,093
Meters
19:00.0
Time
1:51.9
Pace
367
Calories
| Rest Distance | 79 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,172 |
| Overall Time | 29:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 38 |
| Stroke Count | 716 |
| Drag Factor | 153 |
April 13, 2023 18:02:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 5,093 | 1:51.9 | 250 | 1159 | 38 | |
| 3:00.0 | 882 | 1:42.0 | 329 | 1433 | 45 | |
| r: 2:00 | 17 | |||||
| 4:00.0 | 1,059 | 1:53.3 | 241 | 1127 | 37 | |
| r: 2:00 | 16 | |||||
| 5:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 35 | |
| r: 2:00 | 14 | |||||
| 4:00.0 | 1,047 | 1:54.6 | 232 | 1100 | 35 | |
| r: 2:00 | 17 | |||||
| 3:00.0 | 811 | 1:50.9 | 256 | 1181 | 39 | |
| r: 2:00 | 15 | |||||
| r79 |
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Workout Graph
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