Petar Ratkovic v5:00/2:00r...4 SkiErg
5,269
Meters
20:00.0
Time
1:53.8
Pace
373
Calories
| Rest Distance | 50 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,319 |
| Overall Time | 28:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 36 |
| Stroke Count | 735 |
| Drag Factor | 156 |
April 12, 2023 22:11:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,269 | 1:53.8 | 237 | 1115 | 36 | |
| 5:00.0 | 1,374 | 1:49.1 | 269 | 1225 | 40 | |
| r: 2:00 | 6 | |||||
| 5:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 35 | |
| r: 2:00 | 15 | |||||
| 5:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 35 | |
| r: 2:00 | 13 | |||||
| 5:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 37 | |
| r: 2:00 | 16 | |||||
| r50 |
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Workout Graph
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