Petar Ratkovic v10c/1:00r...6 SkiErg
2,705
Meters
9:38.1
Time
1:46.8
Pace
210
Calories
| Rest Distance | 163 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,868 |
| Overall Time | 15:38.1 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1287 |
| Stroke Rate | 43 |
| Stroke Count | 393 |
| Drag Factor | 164 |
July 11, 2025 11:17:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:38.1 | 2,705 | 1:46.8 | 287 | 1287 | 43 | |
| 0:17.8 | 99 | 1:29.8 | 482 | 1957 | 57 | |
| r: 1:00 | 35 | |||||
| 0:42.1 | 221 | 1:35.2 | 405 | 1693 | 43 | |
| r: 1:00 | 30 | |||||
| 1:14.9 | 367 | 1:42.0 | 329 | 1433 | 42 | |
| r: 1:00 | 33 | |||||
| 1:50.9 | 519 | 1:46.8 | 287 | 1287 | 42 | |
| r: 1:00 | 25 | |||||
| 2:27.2 | 671 | 1:49.6 | 265 | 1212 | 40 | |
| r: 1:00 | 26 | |||||
| 3:05.4 | 828 | 1:51.9 | 249 | 1158 | 39 | |
| r: 1:00 | 14 | |||||
| r163 |
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Workout Graph
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