Petar Ratkovic v4:00/2:00r...7 SkiErg
5,145
Meters
19:00.0
Time
1:50.7
Pace
372
Calories
| Rest Distance | 162 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 5,307 |
| Overall Time | 33:00.0 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 39 |
| Stroke Count | 737 |
| Drag Factor | 137 |
July 10, 2025 12:09:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 5,145 | 1:50.7 | 257 | 1185 | 39 | |
| 4:00.0 | 1,095 | 1:49.5 | 266 | 1215 | 37 | |
| r: 2:00 | 28 | |||||
| 3:00.0 | 819 | 1:49.8 | 264 | 1207 | 39 | |
| r: 2:00 | 19 | |||||
| 2:00.0 | 547 | 1:49.6 | 265 | 1212 | 41 | |
| r: 2:00 | 21 | |||||
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 43 | |
| r: 2:00 | 27 | |||||
| 2:00.0 | 547 | 1:49.6 | 265 | 1212 | 39 | |
| r: 2:00 | 30 | |||||
| 3:00.0 | 801 | 1:52.3 | 247 | 1149 | 39 | |
| r: 2:00 | 22 | |||||
| 4:00.0 | 1,049 | 1:54.3 | 234 | 1104 | 39 | |
| r: 2:00 | 15 | |||||
| r162 |
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Workout Graph
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