Ugo Mastracchio 1x500m/1:00r SkiErg
500
Meters
2:57.4
Time
2:57.4
Pace
25
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 517 |
| Overall Time | 3:57.4 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 44 |
| Stroke Count | 131 |
| Drag Factor | 97 |
March 14, 2025 18:10:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:57.4 | 500 | 2:57.4 | 63 | 515 | 44 | |
| 2:57.4 | 500 | 2:57.4 | 63 | 515 | 44 | |
| r17 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.