Ugo Mastracchio 5000m SkiErg
5,000
Meters
25:10.5
Time
2:31.0
Pace
284
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 40 |
| Stroke Count | 999 |
| Drag Factor | 96 |
March 10, 2025 20:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:10.5 | 5,000 | 2:31.0 | 102 | 649 | 40 |
| 4:50.3 | 1,000 | 2:25.1 | 114 | 693 | 43 |
| 6:28.3 | 2,000 | 3:14.1 | 48 | 464 | 31 |
| 4:42.4 | 3,000 | 2:21.2 | 124 | 727 | 42 |
| 4:38.6 | 4,000 | 2:19.3 | 129 | 745 | 42 |
| 4:31.0 | 5,000 | 2:15.5 | 141 | 784 | 45 |
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Workout Graph
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