Ugo Mastracchio 1000m SkiErg
1,000
Meters
6:37.3
Time
3:18.6
Pace
57
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 38 |
| Stroke Count | 212 |
| Drag Factor | 117 |
November 10, 2024 22:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:37.3 | 1,000 | 3:18.6 | 45 | 453 | 38 |
| 0:53.0 | 200 | 2:12.5 | 150 | 817 | 51 |
| 1:51.7 | 400 | 4:39.2 | 16 | 355 | 22 |
| 0:52.7 | 600 | 2:11.7 | 153 | 826 | 48 |
| 2:08.3 | 800 | 5:20.7 | 11 | 336 | 19 |
| 0:51.6 | 1,000 | 2:09.0 | 163 | 861 | 50 |
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Workout Graph
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