Ugo Mastracchio 1000m SkiErg
1,000
Meters
8:23.2
Time
4:11.6
Pace
56
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 34 |
| Stroke Count | 200 |
| Drag Factor | 215 |
November 10, 2024 22:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:23.2 | 1,000 | 4:11.6 | 22 | 375 | 34 |
| 0:52.7 | 200 | 2:11.7 | 153 | 826 | 48 |
| 2:09.4 | 400 | 5:23.5 | 10 | 335 | 18 |
| 0:55.5 | 600 | 2:18.7 | 131 | 750 | 44 |
| 3:32.7 | 800 | 8:51.7 | 2 | 308 | 10 |
| 0:52.8 | 1,000 | 2:12.0 | 152 | 823 | 50 |
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Workout Graph
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