Ugo Mastracchio 715m SkiErg
715
Meters
4:11.1
Time
2:55.5
Pace
36
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 33 |
| Stroke Count | 139 |
| Drag Factor | 96 |
October 15, 2024 21:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.1 | 715 | 2:55.5 | 65 | 522 | 33 |
| 2:53.4 | 500 | 2:53.4 | 67 | 531 | 34 |
| 1:12.8 | 715 | 2:49.3 | 72 | 548 | 33 |
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Workout Graph
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