Ugo Mastracchio 10000m SkiErg
10,000
Meters
53:25.4
Time
2:40.2
Pace
540
Calories
117
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 40 |
| Stroke Count | 2145 |
| Drag Factor | 103 |
October 08, 2023 19:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:25.4 | 10,000 | 2:40.2 | 85 | 592 | 40 | 117 |
| 10:27.0 | 2,000 | 2:36.7 | 91 | 612 | 39 | 105 |
| 10:18.3 | 4,000 | 2:34.5 | 95 | 626 | 40 | 112 |
| 10:05.8 | 6,000 | 2:31.4 | 101 | 646 | 41 | 118 |
| 12:51.3 | 8,000 | 3:12.8 | 49 | 468 | 35 | 119 |
| 9:42.9 | 10,000 | 2:25.7 | 113 | 689 | 47 | 133 |
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Workout Graph
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