Ugo Mastracchio 5215m SkiErg
5,215
Meters
24:34.3
Time
2:21.3
Pace
297
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 44 |
| Stroke Count | 1068 |
| Drag Factor | 98 |
July 20, 2023 20:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:34.3 | 5,215 | 2:21.3 | 124 | 726 | 44 |
| 9:44.7 | 2,000 | 2:26.1 | 112 | 685 | 40 |
| 9:17.3 | 4,000 | 2:19.3 | 129 | 745 | 45 |
| 5:30.1 | 5,215 | 2:15.8 | 140 | 780 | 48 |
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Workout Graph
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