Ugo Mastracchio 5000m SkiErg
5,000
Meters
24:17.3
Time
2:25.7
Pace
276
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 39 |
| Stroke Count | 956 |
| Drag Factor | 101 |
July 05, 2023 19:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:17.3 | 5,000 | 2:25.7 | 113 | 689 | 39 |
| 4:54.0 | 1,000 | 2:27.0 | 110 | 679 | 37 |
| 4:54.2 | 2,000 | 2:27.1 | 110 | 678 | 38 |
| 4:52.2 | 3,000 | 2:26.1 | 112 | 686 | 39 |
| 4:50.6 | 4,000 | 2:25.3 | 114 | 692 | 40 |
| 4:46.4 | 5,000 | 2:23.2 | 119 | 710 | 43 |
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Workout Graph
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