Ugo Mastracchio 5000m SkiErg
5,000
Meters
22:53.6
Time
2:17.3
Pace
290
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 42 |
| Stroke Count | 969 |
| Drag Factor | 58 |
April 17, 2023 19:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:53.6 | 5,000 | 2:17.3 | 135 | 764 | 42 |
| 4:46.9 | 1,000 | 2:23.4 | 119 | 708 | 39 |
| 4:35.0 | 2,000 | 2:17.5 | 135 | 763 | 40 |
| 4:33.1 | 3,000 | 2:16.5 | 137 | 773 | 41 |
| 4:30.3 | 4,000 | 2:15.1 | 142 | 787 | 44 |
| 4:28.3 | 5,000 | 2:14.1 | 145 | 798 | 48 |
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Workout Graph
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