Ugo Mastracchio 1x500m/1:00r SkiErg
500
Meters
2:17.6
Time
2:17.6
Pace
29
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 516 |
| Overall Time | 3:17.6 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 43 |
| Stroke Count | 98 |
| Drag Factor | 61 |
April 05, 2023 19:09:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.6 | 500 | 2:17.6 | 134 | 762 | 43 | |
| 2:17.6 | 500 | 2:17.6 | 134 | 762 | 43 | |
| r16 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.