Ugo Mastracchio v1000m/2:00r...6 SkiErg
6,000
Meters
27:21.6
Time
2:16.8
Pace
353
Calories
146
Heart Rate
| Rest Distance | 163 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,163 |
| Overall Time | 39:21.6 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 47 |
| Stroke Count | 1308 |
| Drag Factor | 98 |
June 27, 2026 18:33:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:21.6 | 6,000 | 2:16.8 | 137 | 774 | 47 | 146 | |
| 4:26.4 | 1,000 | 2:13.2 | 148 | 797 | 47 | 139 | |
| r: 2:00 | 29 | ||||||
| 4:51.2 | 1,000 | 2:25.6 | 113 | 729 | 44 | 144 | |
| r: 2:00 | 24 | ||||||
| 4:30.4 | 1,000 | 2:15.2 | 142 | 785 | 48 | 145 | |
| r: 2:00 | 24 | ||||||
| 4:25.2 | 1,000 | 2:12.6 | 150 | 814 | 50 | 153 | |
| r: 2:00 | 34 | ||||||
| 4:34.9 | 1,000 | 2:17.4 | 135 | 759 | 49 | 148 | |
| r: 2:00 | 33 | ||||||
| 4:33.4 | 1,000 | 2:16.7 | 137 | 763 | 50 | 150 | |
| r: 2:00 | 19 | ||||||
| r163 |
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Workout Graph
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