Ugo Mastracchio 5000m SkiErg

5,000

Meters

23:28.5

Time

2:20.8

Pace

288

Calories

Average Watts125
Calories Per Hour731
Stroke Rate44
Stroke Count1030
Drag Factor101

December 10, 2025 19:56:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:28.5 5,000 2:20.8 125 731 44
5:20.5 1,000 2:40.2 85 592 38
4:39.2 2,000 2:19.6 129 742 43
4:33.1 3,000 2:16.5 137 773 44
4:28.6 4,000 2:14.3 144 797 47
4:27.1 5,000 2:13.5 147 805 49

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Workout Graph

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