Claire Spazzi 15:02 row
3,155
Meters
15:02.8
Time
2:23.0
Pace
177
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 17 |
| Stroke Count | 258 |
| Drag Factor | 108 |
March 25, 2025 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.8 | 3,155 | 2:23.0 | 120 | 711 | 17 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 18 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 18 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 16 |
| 15:02.7 | 5 | 4:30.0 | 18 | 361 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.