Claire Spazzi 5:04 row
1,042
Meters
5:04.2
Time
2:25.9
Pace
57
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 111 |
January 18, 2025 14:51:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.2 | 1,042 | 2:25.9 | 113 | 687 | 19 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 19 |
| 5:04.1 | 12 | 2:50.8 | 70 | 541 | 0 |
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Workout Graph
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