Claire Spazzi 15:02 row
3,146
Meters
15:02.3
Time
2:23.4
Pace
176
Calories
136
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 17 |
| Stroke Count | 259 |
| Drag Factor | 93 |
January 07, 2025 17:21:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.3 | 3,146 | 2:23.4 | 119 | 708 | 17 | 136 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 18 | 131 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 17 | 137 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 17 | 141 |
| 15:02.2 | 5 | 3:40.0 | 33 | 413 | 0 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.