Claire Spazzi 5:04 row
972
Meters
5:04.4
Time
2:36.5
Pace
51
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 92 |
December 23, 2024 17:48:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.4 | 972 | 2:36.5 | 91 | 613 | 20 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 20 |
| 5:04.3 | 9 | 3:58.8 | 26 | 388 | 0 |
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Workout Graph
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