Claire Spazzi 5:03 row

1,061

Meters

5:03.9

Time

2:23.2

Pace

59

Calories

Average Watts119
Calories Per Hour710
Stroke Rate18
Stroke Count89
Drag Factor107

December 21, 2024 14:15:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:03.9 1,061 2:23.2 119 710 18
5:00.0 1,051 2:22.7 120 714 18
5:03.8 10 3:10.0 51 475 0

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Workout Graph

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