Claire Spazzi 2:53 row
432
Meters
2:53.4
Time
3:20.6
Pace
21
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 17 |
| Stroke Count | 50 |
| Drag Factor | 112 |
December 17, 2024 18:03:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:53.4 | 432 | 3:20.6 | 43 | 449 | 17 |
| 2:53.4 | 432 | 3:20.6 | 43 | 449 | 17 |
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Workout Graph
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