Claire Spazzi 10:05 row
2,070
Meters
10:05.6
Time
2:26.2
Pace
114
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 17 |
| Stroke Count | 172 |
| Drag Factor | 108 |
December 11, 2024 14:23:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.6 | 2,070 | 2:26.2 | 112 | 684 | 17 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 18 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 17 |
| 10:05.6 | 13 | 3:35.3 | 35 | 420 | 0 |
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Workout Graph
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