Claire Spazzi 5:03 row
813
Meters
5:03.1
Time
3:06.4
Pace
40
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 97 |
December 05, 2024 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.1 | 813 | 3:06.4 | 54 | 485 | 20 |
| 5:00.0 | 809 | 3:05.4 | 55 | 488 | 20 |
| 5:03.1 | 5 | 5:10.0 | 12 | 340 | 0 |
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