Claire Spazzi 15:04 row
3,162
Meters
15:04.4
Time
2:23.0
Pace
177
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 17 |
| Stroke Count | 259 |
| Drag Factor | 105 |
November 19, 2024 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.4 | 3,162 | 2:23.0 | 120 | 711 | 17 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 18 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 17 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 17 |
| 15:04.3 | 9 | 3:58.8 | 26 | 388 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.