Claire Spazzi 5:05 row
1,041
Meters
5:05.0
Time
2:26.4
Pace
57
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 18 |
| Stroke Count | 88 |
| Drag Factor | 91 |
November 15, 2024 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.0 | 1,041 | 2:26.4 | 111 | 683 | 18 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 18 |
| 5:05.0 | 11 | 3:47.2 | 30 | 402 | 0 |
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Workout Graph
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