Claire Spazzi 7900m row
7,900
Meters
35:20.5
Time
2:14.2
Pace
468
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 17 |
| Stroke Count | 634 |
| Drag Factor | 91 |
September 10, 2024 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:20.5 | 7,900 | 2:14.2 | 145 | 798 | 17 |
| 7:08.2 | 1,600 | 2:13.8 | 146 | 802 | 18 |
| 7:11.3 | 3,200 | 2:14.7 | 143 | 791 | 17 |
| 7:10.1 | 4,800 | 2:14.4 | 144 | 796 | 18 |
| 7:12.7 | 6,400 | 2:15.2 | 142 | 787 | 17 |
| 6:38.1 | 7,900 | 2:12.7 | 150 | 815 | 19 |
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Workout Graph
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