Claire Spazzi 5:05 row
1,030
Meters
5:05.1
Time
2:28.1
Pace
56
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 91 |
September 10, 2024 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.1 | 1,030 | 2:28.1 | 108 | 670 | 18 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 18 |
| 5:05.1 | 11 | 3:51.8 | 28 | 396 | 0 |
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Workout Graph
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